3rd Edition. Spiral Bound.
With over 300 detailed pictures, this step-by-step manual covers all the basics of a first course in aerial yoga. Pigeon, bow, frog, plank and more than forty other moves are described using the fabric as an assisting tool. Moves are done both in conjunction with the ground and suspended in the air. Designed for both teachers and students, this manual is the perfect reference handbook to have on hand
"I must compliment you on the manuals. I got the beginner book for aerial silks and the aerial yoga volume 1. I started on the aerial silks and I found it so thorough and well set out and am enjoying building on each step learnt." ~K.E., aerial dancer
"I just bought both of your aerial yoga manuals to help me translate my aerial fabric vocabulary into a digestible, easy-to-follow, uber-safe yoga class, and it has been so awesome! Thank you! I'm looking forward to buying the lyra one next. =) " ~ Luna Bodywork
For US and Canada orders, please expect 1-2 weeks for delivery.
Please note that we DO NOT ship outside the continental United States and Canada. If you live outside the US or Canada, please consider purchasing the download edition of this book OR purchase from another vendor that carries our books such as Firetoys (based in the UK) or Lulu (printers worldwide).
International Orders? GO HERE to browse Rebekah's collection on Lulu
This manual is also available in German! Currently, the german translation is only offered on Lulu.com. Hereâ€™s the link for Das Aerial Yoga Handbuch Teil 1:
Dieses Handbuch beinhaltet alle Grundstellungen eines AnfÃ¤nger Kurses in ausfÃ¼hrlicher Anleitung. Die Beschreibungen umfassen Taube, Bogen, Frosch, Brettstellung und mehr als 40 weitere Ãœbungen mit dem Aerial Yoga Tuch. Die Bewegungen werden sowohl mit Bodenkontakt als auch in der Luft ausgeÃ¼bt. Ein hervorragendes Referenzwerk, konzipiert sowohl fÃ¼r SchÃ¼ler als auch fÃ¼r Lehrer.