Cincinnati, OH United States
Aerial Yoga â€“ Aerial Yoga works with gravity to relax and realign the body, improve flexibility, center the mind, and uplift the spirit. Enjoy all the perks of yoga with the added experience of the silks. Also includes acro yoga. Aerial Fitness â€“ Add some spice to your workout routine with our Aerial Fitness class! This workout trend will tone your body and shed unwanted weight while having fun using Aerial Acrobatic equipment. Hoop Fitness â€“ Come burn calories with us in our Hoop Fitness class! Itâ€™s a great way to have fun while getting the workout youâ€™ve been looking for! Aerial Silks â€“ Our Aerial Silks class will teach students an assortment of new climbs, tricks, poses, dives, and drops while increasing strength and flexibility on the silks. Aerial Performance â€“ Expand your Aerial skills by using a wide variety of equipment in our Aerial Performance class! Learn tricks on the Lyra, Spanish Web, Static Trap Bar, and so much more! Hoop Dance â€“ Learn to flow like the pros in our Hooping Dance class! We will sharpen your hoola hooping skills and expand your trick book while having a ton of fun!