Raleigh, NC United States
Cirque de Vol Studios is a creative movement & aerial arts school offering inspiring classes that go beyond nurturing just your physical fitness - they also create opportunities for empowerment and mental clarity. Anything you think you cannot do is simply something you have not done yet! Professional instruction is provided in a creative and safe community atmosphere on a variety of movement art platforms : aerial bootcamp, silks, trapeze, acrobatics, yoga, hoop dance, contact improvisation, meditation, laughter wellness - just to name a few. Aerial dance and fitness classes will take you beyond the monotonous and limited confines of the weight room to help you build confidence, strength, increase overall flexibility. The unique challenge of aerial acrobatics provides a low impact, full body workout that also builds an awareness of choreography and form. There are few other forms of exercise that combine elements of performance and self expression with such a body changing workout. Join us today and open the door to your own self discovery! Evening, early morning, and lunch hour classes are available for adults. After-school programs, circus camps and birthday parties are available for Ages 5+.