90 pages. Full color. Downloads as pdf.
When a women who does aerial gets pregnant, especially for the first time -- there can be many questions about training: Can I continue? What can I do/not do? How will this change my training regime? Will I get my body back? When?
There are no easy answers to these questions. What a women needs most is to hear from the variety of stories of those who have gone before her. This book shares the journies of many differen women. And it tells it all. For some, they need to stop completely. For others, they trained up until the day they gave birth. No matter what your journey looks like along this spectrum, this book will give you a look at the possbilities. It will inspire you and encourage you. Ultimately, it will help show you how to answer these questions for your own unique body.
Here's the experience from a trapeze artist, April Skelton during pregnancy: