Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch poses, and planks are explained step-by-step. Teachers and students alike will benefit from adding this manual to their resource library.
I just bought both of your aerial yoga manuals to help me translate my aerial fabric vocabulary into a digestible, easy-to-follow, uber-safe yoga class, and it's been so awesome! Thank you! I'm looking forward to buying the lyra one next. =) ~Luna Bodywork alishamaifrank.com