{"id":748,"date":"2016-01-15T16:19:15","date_gmt":"2016-01-15T16:19:15","guid":{"rendered":"http:\/\/www.aerialdancing.com\/blog\/?p=748"},"modified":"2016-01-24T01:05:30","modified_gmt":"2016-01-24T01:05:30","slug":"the-infinite-cartwheel-challenge","status":"publish","type":"post","link":"http:\/\/www.aerialdancing.com\/blog\/the-infinite-cartwheel-challenge\/","title":{"rendered":"The Infinite Cartwheel Challenge"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/N21PgwyvJfI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Just for fun &#8211; how many same side knee hooks can you cycle through without changing your height? This can be done on your soft vertical apparatus of choice. Example: fabric, rope, etc.<\/p>\n<p><strong>If this video pumps you up and you are craving more rope things, check out our Aerial Rope Manual Volume 1 DIGITAL DOWNLOAD\u00a0which just got released!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just for fun &#8211; how many same side knee hooks can you cycle through without changing your height? This can be done on your soft vertical apparatus of choice. Example: fabric, rope, etc. If this video pumps you up and you are craving more rope things, check out our Aerial Rope Manual Volume 1 DIGITAL &hellip; <a href=\"http:\/\/www.aerialdancing.com\/blog\/the-infinite-cartwheel-challenge\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Infinite Cartwheel Challenge&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,6],"tags":[],"class_list":["post-748","post","type-post","status-publish","format-standard","hentry","category-just-for-fun","category-training"],"_links":{"self":[{"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/posts\/748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/comments?post=748"}],"version-history":[{"count":2,"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/posts\/748\/revisions"}],"predecessor-version":[{"id":751,"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/posts\/748\/revisions\/751"}],"wp:attachment":[{"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/media?parent=748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/categories?post=748"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aerialdancing.com\/blog\/wp-json\/wp\/v2\/tags?post=748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}